I am a huge health and wellness junkie and believe you are what you eat. A long time ago my mom told me your body is your temple and I have lived by that motto ever since. While I would love to say that I buy everything Organic and live this beautiful healthy organic lifestyle, I don’t. I do try to buy it when I can but it does add up and become pretty pricey. I found this online from joyoushealth.com and had to share. It is a great guide to showcase what is important to buy Organic and what you can get away with not.
Cheers to balance and living a healthy lifestyle!